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Happy days
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130.8 kg
Lost so far: 6.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2057 kcal
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Fat: 73.49g | Prot: 73.85g | Carbs: 223.53g.
Breakfast: Krush Red Grape Correct, Low Fat Milk, Jungle B-Fast Chocolate. Lunch: Sliced Ham, Tomatoes, Grated Cheddar Cheese, Poached Egg, Blue Ribbon Crushed Wheat Bread. Dinner: Instant Noodles Chicken Flavor. Snacks/Other: Sour Cream & Onion, Pink Lady Apples, Aero. more...
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Losing 2.7 kg a Week
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 Comments
Great stuff,keep it up👏👏👏
08 Nov 15 by member: nicki225
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Thank you , going to give it my best need to do it this time around
09 Nov 15 by member: Shane8846
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Shane8846's Weight History
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