Weigh In record (no journal entry) for 08 November 2015
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78.1 kg
Lost so far: 20.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1551 kcal
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Fat: 142.59g | Prot: 47.29g | Carbs: 32.60g.
Breakfast: Butter (Salted), Clover Tussers Cheese, Sour Cream, Onions, Green Peppers, Sweet Red Peppers, Coconut Oil, Blueberries, Strawberries, Mushrooms, Avocados. Dinner: Butter (Salted), PnP Fresh Cream, Red Tomatoes (Canned), Cucumber (with Peel), Lettuce, Cauliflower, Coconut Oil, Chicken Breast, Onions. more...
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Losing 2.1 kg a Week
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Yumna786's Weight History
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