Weigh In record (no journal entry) for 02 November 2015
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82.3 kg
Lost so far: 6.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1343 kcal
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Fat: 63.10g | Prot: 72.73g | Carbs: 116.13g.
Breakfast: Sugar, Milk (Whole Milk), Kellogg's Bran Flakes. Lunch: Peanut Butter, Butter, White Bread. Dinner: White Rice, Minced Beef (Cooked). Snacks/Other: Sugar, Coffee with Milk, White Bread. more...
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Gaining 0.8 kg a Week
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natasha muller's Weight History
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