Weigh In record (no journal entry) for 31 October 2015
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88 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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890 kcal
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Fat: 48.01g | Prot: 95.24g | Carbs: 16.10g.
Breakfast: Fried Egg with Fat, Beef Patties (100%, Frozen, Cooked). Lunch: Greek Salad, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Classic, Diet Protein. more...
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steady weight
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Fatima067's Weight History
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