Weigh In record (no journal entry) for 31 October 2015
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81.5 kg
Lost so far: 56.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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940 kcal
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Fat: 14.03g | Prot: 88.78g | Carbs: 111.37g.
Breakfast: Slimmers Choice Beef Burgers, Brown Mushrooms (Crimini Italian). Lunch: Chicken Breast Meat, Woolworths Baby Marrows, Mushrooms, Denny Condensed Mushroom Soup. Dinner: Denny Condensed Mushroom Soup, Woolworths Baby Marrows, Mushrooms, Chicken Breast Meat. Snacks/Other: Air Popped White Popcorn, Country Fresh Vanilla Lite, Honey, Sasko Rosehip & Honeybush Brown Bread. more...
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Losing 2.1 kg a Week
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Mariaanfb's Weight History
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