Weigh In record (no journal entry) for 29 October 2015
|
82.1 kg
Lost so far: 55.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2015:
|
929 kcal
|
Fat: 17.75g | Prot: 52.28g | Carbs: 129.09g.
Breakfast: Woolworths Ayrshire Fat Free Fresh Milk, Weet-Bix Weet-Bix with Muesli. Lunch: Woolworths Grated Beetroot, Woolworths MACARONI CHEESE. Dinner: Woolworths Slimmers Choice Cottage Pie. Snacks/Other: Pure Squich - Apple, Banana & Oats. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|