Weigh In record (no journal entry) for 28 October 2015
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82.2 kg
Lost so far: 55.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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777 kcal
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Fat: 11.77g | Prot: 24.72g | Carbs: 140.73g.
Breakfast: Woolworths High Fibre Low Fat Drinking Yoghurt. Lunch: Woolworths Sago Pud in Pot. Dinner: Woolworths Ayrshire Fat Free Fresh Milk, Ace Instant Porridge Strawberry Flavour. more...
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Losing 3.5 kg a Week
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Mariaanfb's Weight History
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