Weigh In record (no journal entry) for 26 October 2015
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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591 kcal
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Fat: 14.30g | Prot: 31.91g | Carbs: 80.73g.
Breakfast: Future Life Crunch. Lunch: Clover Feta Plain, Carrots, Weigh-Less Reduced Oil Salad Dressing, Lettuce, Tomatoes, Tuna in Water (Canned), Bakers Provita. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet), Apples, Strawberries. more...
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Gaining 0.6 kg a Week
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JeanPant's Weight History
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