Weigh In record (no journal entry) for 24 October 2015
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68.7 kg
Lost so far: 8.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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451 kcal
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Fat: 11.07g | Prot: 19.64g | Carbs: 75.03g.
Breakfast: Яблоко, Кезский Сырзавод Моцарелла Русская, Мёд, Абсолют Хлеб Полоцкий, Простоквашино Молоко 1,5%, Хлопья 4 Злака. Snacks/Other: Простоквашино Молоко 1,5%. more...
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Gaining 2.8 kg a Week
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vodolei4nk's Weight History
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