Weigh In record (no journal entry) for 22 October 2015
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83.8 kg
Lost so far: 54.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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998 kcal
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Fat: 20.19g | Prot: 44.93g | Carbs: 159.20g.
Breakfast: Weet-Bix Weet-Bix Bites Honey, Woolworths Ayrshire Fat Free Fresh Milk. Dinner: McDonald's Oreo McFlurry, Slimmers Choice Slimmer's Choice Chicken, Grain & Lentil Salad. Snacks/Other: Peaches . more...
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Losing 2.1 kg a Week
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Mariaanfb's Weight History
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