Weigh In record (no journal entry) for 16 October 2015
|
88 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
1483 kcal
|
Fat: 107.71g | Prot: 87.32g | Carbs: 35.71g.
Breakfast: Single Cream, Classic, Egg Omelette, Cream Cheese. Lunch: Zinger Wings. Dinner: Lamb Chop. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatima067's Weight History
|