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Over this shit now, looking forward to my off week starting tomorrow :) First off, all you can eat sushi!!
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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2686 kcal
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Fat: 52.95g | Prot: 239.66g | Carbs: 307.17g.
Breakfast: Frisco Coffee, Jungle Oats, PnP Fat Free Milk, Sugar, Cocoa Powder (Unsweetened). Lunch: County Fair Crumbed Chicken Breast Steaks - Lemon Pepper, Dry Couscous. Dinner: Pumpkin, Frisco Coffee, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Weigh-Less Slim Slab Coconut, Frisco Coffee, Weigh-Less Slim Slab Coconut, Frisco Coffee, Frisco Coffee, PnP Fat Free Milk, USN Whey Protein, Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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steady weight
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 Comments
Haha! Maybe you need a bit of time off. Just don't go to crazy, if you are like me you might end up regretting it. I have been trying these fat burning pills but since then I have gained 1,6kg and 0,7% body fat. So I'm having fun on my side as well. Good luck and enjoy your time off!
08 Oct 15 by member: NankeS
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Oh no wait just check my body fat % at the gym, it is now...+2.1%. Great times! Memories made. (Slightly pi*sed off)
08 Oct 15 by member: NankeS
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lol im sure u'll drop that slight % increase in no time
as for all you can eat sushi mmmmmm lol have a piece for me also lol
08 Oct 15 by member: Ibiza122
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16019385's Weight History
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