straathond's Journal, 08 Oct 15

straathond's Profile | < Previous Entry |Next Entry >

Week2Day4 Boom!

109 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

Losing 4.7 kg a Week

7 Supporters Support

Comments

nice drop...keep it up:-)

08 Oct 15 by member: nicki225

Thanks a lot. getting 1900kCal a day in, lowish carbs and excercise started week two after a 1 week sleep and food reset. I've dragged this out long enough, now to just push through.

08 Oct 15 by member: straathond


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

straathond's Weight History

View Complete History

straathond's Journal, 08 Oct 15

Submit a Comment

straathond's Weight History