16019385's Journal, 02 Oct 15

What is up with this week?!?!?
85.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:
2667 kcal Fat: 44.85g | Prot: 240.80g | Carbs: 307.84g.   Breakfast: PnP Fat Free Milk, Sugar, Jungle Oats, Frisco Coffee. Lunch: Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: Pumpkin, Frisco Coffee, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Weigh-Less Slim Slab Coconut, Weigh-Less Slim Slab Coconut, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Super C Super C, Frisco Coffee, Frisco Coffee, Willards Jumpin Jack White Cheddar Popcorn (Packet), PnP Fat Free Milk, USN Whey Protein. more...
Losing 0.7 kg a Week

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16019385's Weight History


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