Weigh In record (no journal entry) for 01 October 2015
|
91.2 kg
Lost so far: 2.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
1423 kcal
|
Fat: 105.18g | Prot: 96.87g | Carbs: 20.76g.
Breakfast: Butter, Butter, Egg (Whole). Lunch: Salami. Dinner: Cheddar Cheese, Broccoli, Pork Loin (Whole), Clover Full Cream Fresh Milk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miacarstens's Weight History
|