miacarstens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Sat 3: 2166 * 98%
Fat:
 
Prot:
 
Carbs:
134.84g
 
224.15g
 
8.80g
- -
Fri 2: 2199 * 100%
Fat:
 
Prot:
 
Carbs:
116.20g
 
140.64g
 
13.73g
- -
Thu 1: 1423 * 65%
Fat:
 
Prot:
 
Carbs:
105.18g
 
96.87g
 
20.76g
- -
September 2015
Sat 26: 132 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
12.00g
- -
Fri 25: 642 * 29%
Fat:
 
Prot:
 
Carbs:
31.52g
 
54.22g
 
32.12g
- -
Wed 23: 423 * 19%
Fat:
 
Prot:
 
Carbs:
23.39g
 
44.58g
 
2.27g
- -
Tue 22: 1049 * 48%
Fat:
 
Prot:
 
Carbs:
70.92g
 
97.18g
 
3.35g
- -
Thu 17: 298 * 14%
Fat:
 
Prot:
 
Carbs:
21.19g
 
24.36g
 
1.52g
- -
Wed 16: 1468 * 67%
Fat:
 
Prot:
 
Carbs:
105.27g
 
95.43g
 
33.84g
- -
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