natasha muller's Journal, 29 Sep 15

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Weigh In record (no journal entry) for 29 September 2015

80.8 kg Lost so far: 7.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:

284 kcal

Fat: 10.29g | Prot: 14.98g | Carbs: 32.05g. Breakfast: White Rice. Snacks/Other: Egg, Onions, Sugar, Coffee with Milk. more...

2325 kcal

Exercise: Driving - 30 minutes, Working - 2 hours, Cleaning - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...

Gaining 0.7 kg a Week

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natasha muller's Weight History

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natasha muller's Journal, 29 Sep 15

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natasha muller's Weight History