16019385's Journal, 28 Sep 15

Balls...
86.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:
2667 kcal Fat: 41.41g | Prot: 243.88g | Carbs: 313.88g.   Breakfast: Jungle Oats, Sugar, Cocoa Powder (Unsweetened), PnP Fat Free Milk, Frisco Coffee. Lunch: Wellington's Sweet Chilli Sauce, Frisco Coffee, Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: Pumpkin, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Cappuccino, Frisco Coffee, Willards Jumpin Jack White Cheddar Popcorn (Packet), USN Whey Protein, PnP Fat Free Milk. more...
Gaining 5.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


16019385's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.