Weigh In record (no journal entry) for 28 September 2015
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2015:
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615 kcal
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Fat: 43.07g | Prot: 39.15g | Carbs: 15.95g.
Breakfast: Woolworths Peanuts & Raisins, Tea with Milk and Sugar. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Beef Steak. more...
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btkunene's Weight History
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