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Slow and steady and oh so happy
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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2673 kcal
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Fat: 71.01g | Prot: 129.53g | Carbs: 342.44g.
Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: Frisco Coffee, Pickles, Lancewood Fat Free Smooth Cottage Cheese, Country Fair Light Crumbed Chicken Breast Steaks - Lemon Pepper, Hamburger or Hotdog Rolls. Snacks/Other: Weigh-Less Slim Slab Coconut, Willards Jumpin Jack White Cheddar Popcorn (Packet), Frisco Coffee, Weigh-Less Slim Slab Coconut, Frisco Coffee, Willards Jumpin Jack White Cheddar Popcorn (Packet), Frisco Coffee. more...
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Losing 1.4 kg a Week
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16019385's Weight History
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