Weigh In record (no journal entry) for 20 September 2015
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92 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1396 kcal
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Fat: 105.31g | Prot: 95.80g | Carbs: 13.70g.
Breakfast: Classic, Egg Omelette, Lamb Chop (Lean and Fat Eaten). Lunch: Cooked Broccoli (Fat Added in Cooking), Lettuce, Lamb Chop (Lean and Fat Eaten). Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Stick, Black Tea. more...
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steady weight
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Fatima067's Weight History
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