Weigh In record (no journal entry) for 19 September 2015
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92 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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659 kcal
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Fat: 22.25g | Prot: 47.56g | Carbs: 20.63g.
Breakfast: White Mushrooms (Stir-Fried). Lunch: Spin, Spin, Chicken Wing Meat and Skin, Chicken Breast Meat and Skin, Lettuce, Lite Yoghurt Dressing. Snacks/Other: Stick, Tea. more...
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steady weight
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Fatima067's Weight History
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