Weigh In record (no journal entry) for 18 September 2015
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92 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1113 kcal
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Fat: 73.24g | Prot: 102.26g | Carbs: 5.11g.
Breakfast: Cheddar Cheese, Nescafe Classic, Lamb. Lunch: Lamb. Dinner: Black Tea, Cucumber (Peeled), Whitefish (Mixed Species). Snacks/Other: Stick. more...
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Losing 7 kg a Week
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Fatima067's Weight History
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