Weigh In record (no journal entry) for 07 September 2011
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64 kg
Lost so far: 0 kg.
Still to go: 64 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2011:
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2050 kcal
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Fat: 64.94g | Prot: 65.09g | Carbs: 239.55g.
Breakfast: Oat Bran Muffins. Lunch: Tea with Milk and Sugar, Apples, Butter, Peanut Butter, Whole Wheat Bread. Dinner: Halloumi Cheese on Lentils in A Tomato Sauce. Snacks/Other: Tangerines (Mandarin Oranges). more...
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2195 kcal
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Exercise:
Standing - 3 hours, Desk Work - 6 hours, Conditioning exercise (health club) - 15 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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deirdreh's Weight History
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