Weigh In record (no journal entry) for 16 September 2015
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80.6 kg
Lost so far: 57.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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957 kcal
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Fat: 30.10g | Prot: 30.55g | Carbs: 140.14g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Carbclever Thai Style Pumpkin and Chicken Salad. Dinner: Woolworths Grated Beetroot, Woolworths MACARONI CHEESE. Snacks/Other: Woolworths Wobbly Jelly, Kellogg's Special K Red Berries Cereal Bar. more...
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Losing 0.7 kg a Week
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Mariaanfb's Weight History
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