Weigh In record (no journal entry) for 15 September 2015
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80.7 kg
Lost so far: 57.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1144 kcal
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Fat: 21.93g | Prot: 45.81g | Carbs: 190.12g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Moist Sliced Biltong, Smartbite Pretzel & Cracker Mix. Dinner: Woolworths Grated Beetroot, Woolworths Slimmers Choice Spaghetti Bolognese. Snacks/Other: Clicks Smartbite Oat Cookies, TropiKing Aloe Vera Juice Drink, Woolworths Strawberry & Papaya, Smartbite Pretzel Knots. more...
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Losing 8.4 kg a Week
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Mariaanfb's Weight History
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