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#ComeBackStronger
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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2670 kcal
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Fat: 36.35g | Prot: 224.39g | Carbs: 327.67g.
Breakfast: Jungle Oats, Sugar, Cocoa Powder (Unsweetened), PnP Fat Free Milk, Frisco Coffee. Lunch: Frisco Coffee, Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: McCain Mixed Vegetables, Frisco Coffee, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Pink Lady Apples, Frisco Coffee, Frisco Coffee, Willards Jumpin Jack White Cheddar Popcorn (Packet), PnP Fat Free Milk, USN Whey Protein. more...
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Losing 2.5 kg a Week
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16019385's Weight History
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