Weigh In record (no journal entry) for 13 September 2015
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72 kg
Lost so far: 48 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1213 kcal
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Fat: 66.38g | Prot: 47.69g | Carbs: 164.90g.
Breakfast: Apples, Biscuit, Coffee with Milk, Homestyle Macaroni & Cheese Bake. Lunch: Chicken Wrap, Greek Salad (Half). more...
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Losing 2.8 kg a Week
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raylene89's Weight History
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