deankuhn's Journal, 06 Sep 15

Weigh In record (no journal entry) for 06 September 2015
107.9 kg Lost so far: 9.1 kg.    Still to go: 12.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 September 2015:
2708 kcal Fat: 166.70g | Prot: 165.08g | Carbs: 130.14g.   Breakfast: Woolworths Beef Samoosas, Woolworths Beef Samoosas, Ocean Basket Seafood Platter For One. Lunch: Sausage Roll, Meat Pie, Farmer Brown Crispy Schnitzel (Crumbed Chicken). Dinner: Minced Beef, Cheese Sandwich. more...
Gaining 0.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deankuhn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.