carlschoeman's Journal, 08 Sep 15

Weigh In record (no journal entry) for 08 September 2015
98 kg Lost so far: 7 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2015:
233 kcal Fat: 0.99g | Prot: 2.08g | Carbs: 60.53g.   Breakfast: Granny Smith Apples. Lunch: Naartjie. more...
steady weight

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carlschoeman's Weight History


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