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Some early loss of aater weight I suspect :) but will take it!
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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2676 kcal
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Fat: 40.17g | Prot: 237.65g | Carbs: 329.87g.
Breakfast: Frisco Coffee, PnP Fat Free Milk, Jungle Oats, Sugar. Lunch: Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: Pumpkin, Woolworths Skinless Chicken Breast Fillets, Frisco Coffee. Snacks/Other: Pink Lady Apples, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Frisco Coffee, Frisco Coffee, Cappuccino, USN Whey Protein, PnP Fat Free Milk, Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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Losing 5.6 kg a Week
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16019385's Weight History
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