natasha muller's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

70.5 kg Lost so far: 18 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

1014 kcal

Fat: 48.32g | Prot: 35.97g | Carbs: 105.98g. Breakfast: KFC Chicken Thigh, KFC Mini Loaf. Lunch: Sausage Roll. Snacks/Other: Chocolate Muffin. more...

1828 kcal

Exercise: Driving - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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natasha muller's Weight History

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natasha muller's Journal, 26 Jan 15

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natasha muller's Weight History