Weigh In record (no journal entry) for 16 February 2015
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72.1 kg
Lost so far: 16.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1240 kcal
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Fat: 54.84g | Prot: 66.26g | Carbs: 120.17g.
Breakfast: Sugar, Albany Low GI White Bread, KOO Baked Beans in Tomato Sauce, Onions. Dinner: Minced Beef, Cheddar Cheese, Minced Beef, Egg. Snacks/Other: Nestle Nesquik, Nestle Nesquik. more...
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2203 kcal
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Exercise:
Reading - 1 hour, Studying - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Gaining 0.8 kg a Week
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natasha muller's Weight History
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