Weigh In record (no journal entry) for 31 July 2015
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71.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1666 kcal
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Fat: 80.96g | Prot: 81.62g | Carbs: 168.38g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Quest Double Chocolate Chunk. Dinner: Pizza with Meat. Snacks/Other: Planters Cocktail Peanuts. more...
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Gaining 0.4 kg a Week
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 Comments
Hang in there buddy, have a great weekend. :)
31 Jul 15 by member: jmb3450
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