Weigh In record (no journal entry) for 30 July 2015
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 47.12g | Prot: 66.76g | Carbs: 251.98g.
Breakfast: Strawberries, Chocolate Flavoured Hazelnut Spread, Jungle Oatso Easy Original, On The Go Cranberry Burst. Lunch: Parmalat Plain Low Fat Yoghurt, Pick n Pay Brown Pita Bread. Dinner: Pineapple, Chicken Stroganoff, Brown Rice. Snacks/Other: Brown Rice Cakes, Padkos Padkos Berry Roll. more...
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Gaining 0.2 kg a Week
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LadyGoosen's Weight History
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