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Small drop but Ill take it :) hope to hit 82 dead this week :)
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82.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 43.10g | Prot: 236.65g | Carbs: 339.20g.
Breakfast: Frisco Coffee, PnP Fat Free Milk, Sugar, Frisco Coffee, Jungle Oats. Lunch: Pickles, Lancewood Fat Free Smooth Cottage Cheese, Lettuce, Tomatoes, Wellington's Sweet Chilli Sauce, Frisco Coffee, Dry Couscous, Country Fair Chicken Nuggets Light. Dinner: Woolworths Skinless Chicken Breast Fillets, Pumpkin. Snacks/Other: Frisco Coffee, Clementines, Jungle Energy Bar Nuts, PnP Fat Free Milk, USN Whey Protein. more...
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Losing 0.2 kg a Week
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16019385's Weight History
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