Weigh In record (no journal entry) for 20 May 2024
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60 kg
Lost so far: 12.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 15.99g | Prot: 48.86g | Carbs: 93.32g.
Breakfast: Woolworths Long Life Low Fat Milk, Future Life High Protein. Lunch: Beef Stir Fry, Woolworths Cooked Brown Basmati Rice. Snacks/Other: Woolworths Queen Pineapple. more...
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Gaining 0.2 kg a Week
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amber.hali's Weight History
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