SilverGirl—@<'s Journal, 20 May 24

I wish for a miracle of miracles…truly…
81.4 kg Lost so far: 128.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1089 kcal Fat: 36.17g | Prot: 31.66g | Carbs: 164.75g.   Breakfast: Berries, Lowfat Plain Yoghurt, Medjool Dates , Oatmeal. Lunch: Apples , Naartjie, Mexicorn Nachos, Hummus , Cheesecake . Dinner: Egg (Whole) . Snacks/Other: Date, Coffee with Milk. more...
Losing 1.4 kg a Week

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SilverGirl—@<'s Weight History


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