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Too get to 79 is so hard but I think I will get there by June 21 for my mother’s birthday ❄️❄️❄️I trying my best to re-birth into the Daughter she deserved but never had…
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82.1 kg
Lost so far: 127.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 40.99g | Prot: 36.71g | Carbs: 250.84g.
Breakfast: Whey (Sweet, Fluid) , Coffee with Milk, Honey , Butter , Iwisa Maize Meal-Pap. Lunch: Butter , Grated Cheddar Cheese, Ciabatta, Ice Cream Cones (Cake or Wafer Type) , Golden Delicious Apples, Naartjie, Date. Dinner: Hummus , Date, Walnuts, Raisins (Seedless) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg. Snacks/Other: Yam , Lindt Dark Chocolate, Medjool Dates . more...
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Losing 0.7 kg a Week
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