cheslinmatshoko's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024

78.6 kg Lost so far: 0 kg. Still to go: 78.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

203 kcal

Fat: 2.31g | Prot: 4.65g | Carbs: 39.94g. Lunch: Sushi Onigiri. more...

3070 kcal

Exercise: Rugby - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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cheslinmatshoko's Weight History