Weigh In record (no journal entry) for 11 May 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 93.71g | Prot: 87.19g | Carbs: 184.10g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Culver's Onion Rings, Culver's North Atlantic Cod Filet Sandwich. Dinner: Fajita with Beef and Vegetables. more...
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Gaining 6.4 kg a Week
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dawnburd's Weight History
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