Weigh In record (no journal entry) for 08 May 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.50g | Prot: 72.00g | Carbs: 87.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), Smart Ones Chicken Fettuccine . Dinner: Kroger Hot Italian Ground Sausage. Snacks/Other: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk. more...
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Losing 3.2 kg a Week
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dawnburd's Weight History
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