Weigh In record (no journal entry) for 05 May 2024
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96.6 kg
Lost so far: 17.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 61.90g | Prot: 50.03g | Carbs: 118.80g.
Breakfast: Plain or Buttermilk Biscuits (Commercial) , Oatmeal. Lunch: Mountain Dew Zero Sugar (Bottle), Grilled Cheese Sandwich. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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Gaining 6.4 kg a Week
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dawnburd's Weight History
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