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I am loving this progress!
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105.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 40.37g | Prot: 62.37g | Carbs: 174.29g.
Breakfast: Egg, Yum Yum No Sugar Peanut Butter, Cinnamon, Clover Creamel, Bokomo Fibre Plus Bran Sticks. Lunch: KOO Speckled Sugar Beans, Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice (Long-Grain, with Salt, Cooked) . Snacks/Other: Bakers Provita. more...
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Gaining 2.1 kg a Week
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KudakwasheM's Weight History
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