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😎
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105.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 34.72g | Prot: 54.72g | Carbs: 217.87g.
Breakfast: Mayonnaise , Brown Bread, Boiled Egg. Lunch: White Bread , Granny Smith Apples, SPAR French Polony , White Bread . Dinner: Macaroni (Cooked) . more...
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Losing 0.7 kg a Week
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KudakwasheM's Weight History
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