Weigh In record (no journal entry) for 01 May 2024
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79.8 kg
Lost so far: 2.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 66.14g | Prot: 131.31g | Carbs: 118.49g.
Breakfast: Sirena Tuna Lemon & Pepper, Coles Corn Kernels. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Casa Barelli Truffle Sauce, Grilled Chicken (Skin Not Eaten). Snacks/Other: Gloria Jean's Coffees Hot Chocolate Soy - Regular, Chupa Chups Lollipop. more...
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Gaining 0.2 kg a Week
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