Weigh In record (no journal entry) for 30 April 2024
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97.5 kg
Lost so far: 16.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 49.29g | Prot: 39.85g | Carbs: 134.94g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Enchilada with Cheese and Beef. more...
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steady weight
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dawnburd's Weight History
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