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😎
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105.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 77.29g | Prot: 79.76g | Carbs: 207.22g.
Breakfast: Cinnamon , Clover Creamel, Yum Yum No Sugar Peanut Butter, King Korn Mabele Meal. Lunch: Mayonnaise , Cooked Spinach (from Fresh, Fat Added in Cooking), Lettuce, Fried Chicken No Coating, Fried Potatoes. Dinner: Mashed Winter Type Squash (Fat and Sugar Added in Cooking), White Rice (Long-Grain, with Salt, Cooked). Snacks/Other: Mayonnaise , Yum Yum No Sugar Peanut Butter, Lettuce, Egg, Bakers Provita. more...
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Losing 0.7 kg a Week
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KudakwasheM's Weight History
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