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Up again.
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.23g | Prot: 86.32g | Carbs: 123.15g.
Breakfast: Starkist Foods Tuna Creations Bacon Ranch, Boiled Egg, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup (Can). Dinner: Lewis Bake Shop Keto Bread, Spice World Minced Garlic, Hellmann's Real Mayonnaise, Farm Fresh Hard Boiled Eggs. Snacks/Other: Snickers Ice Cream Bar (70g). more...
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Gaining 4.7 kg a Week
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FourWheeldrive's Weight History
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