Weigh In record (no journal entry) for 27 April 2024
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98.4 kg
Lost so far: 15.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 48.69g | Prot: 41.38g | Carbs: 115.96g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Cooked Scrapple, Plain Pancakes. Dinner: Pizza with Meat and Vegetables. more...
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Gaining 9.5 kg a Week
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dawnburd's Weight History
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